Layer ham, cheese and broccoli all along one long edge of the crust. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 4.74 from 15 votes
You'd need to walk 120 minutes to burn 430 calories.
Calories per serving of Ham and Cheese Sub/ Stromboli 196 calories of Wheat flour, white, all-purpose, enriched, calcium-fortified, (0.43 cup) 82 calories of Mozzarella Cheese, part skim milk, (1.14 oz) 43 calories of Provolone Cheese, (0.43 oz) 35 calories of Olive Oil, (0.29 tbsp) of edges. Pat dough into a 14x12-in. The number of calories in a stromboli depends on which ingredients are used, ranging up to 890 calories. Starting with the ham edge, roll tightly. Delicious, cheesy, loaded with flavors the whole family will love. Calories per serving of Ham, cheese and olive Stromboli 90 calories of Pizza Crust Dough, (60.13 grams) 72 calories of Mozzarella Cheese, part skim milk, (1 oz) 40 calories of Ham, Kirkland smoked honey ham, (1 oz) 20 calories of Ricotta Cheese, part skim milk, (0.06 cup) 9 calories of Black Olives, (0.75 super colossal)
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Roll up tightly from a short side; pinch seam to seal. : Calorie breakdown: 41% fat, 40% carbs, 19% protein. This count is based on a stromboli of 300 grams. Bake 20 minutes at 350°F. This Hawaiian Ham and Cheese Stromboli is quick and simple to put together, uses refrigerated pizza crust and ready in no time. Punch down your dough and divide it into two equal pieces. There are 430 calories in 1 order of DoubleDave's Pizzaworks Ham & Cheese Stromboli, large. For example, pepperoni stromboli can contain a minimum of 396 fat calories. One stromboli usually contains many fat calories. rectangle. Place seam side down on an ungreased baking sheet. Brush top of loaf with butter; sprinkle with Parmesan cheese. Roll each piece out to a 13”x10” rectangle. On a lightly floured surface, unroll dough. Sprinkle mozzarella cheese over dough to within 1/2 in. There are 460 calories in a 1/2 stromboli serving of Homemade Stromboli (ham, pepperoni and cheese). Make small slits diagonally across the top of crust every 2-3". Spread pizza sauce evenly over both rectangles of dough, leaving a ½” of … Finish with seam side down.